Jam-Packed Nutritious Meals

Author: 
Emma Jones

Simple bits full of vitamins & minerals to help you fulfil your day

It's not always easy to fill your daily diet with nutrients. Juicing can pour goodness into this barren space. But sometimes we just need a healthy nutritious meal that is quick and easy to make rather than grabbing a takeaway or ready meal. Something light that will not knock your diet.

So, here are a few meals you can make on the move.

Roasted Red Pepper & Avocado Panzanella

Roasted Red Pepper & Avocado Panzanella

A popular summer Tuscan salad of bread and tomatoes. Simply add some chicken or fish to turn this light salad into a meal. Tap the button for the recipe ↴ 

Roasted Red Pepper & Avocado Panzanella recipe

Sweet Red Pepper Buttery Omelette

Sweet Red Pepper Buttery Omelette

The fluffy omelette is combined with summer joys. This easy-to-make meal is rich in goodness without jamming in excess energy. Push the button for the recipe ↴

Sweet Red Pepper Buttery Omelette recipe

Baked Salmon & Sweet Potatoes with Turtle Beans & Spinach

Baked Salmon & Sweet Potatoes with Turtle Beans & Spinach

A sweet and limey quick meal. With a hint of spicy flavour, each mouthful of this fibre and protein packed nutritious meal is lifted. Press this link for the recipe ↴

Baked Salmon & Sweet Potatoes with Turtle Beans & Spinach recipe