No Cheat Day Treats

Author: 
Emma Jones
Greek Cool Berry Delight

Healthy Sweet Gives Three Way Boost

Pudding doesn't have to turn you into one. Therefore you can enjoy these without feeling guilty.

Ideally, food shouldn't just stimulate and provide energy... it should give you nutrients too. So, because these little tasty desserts are made from natural ingredients they will supply all three elements. Then why not try one of these simple recipes after a light meal?

Greek Cool Berry Delight

Greek Cool Berry Delight

Tangy frozen berries and cherries mixed into Greek yoghurt with a dollop of blueberry jam to sweeten and delight your taste buds. This recipe blends protein and carbs and a little fat to make a delightful ice cold treat. Push the button for the recipe ↴

Greek Cool Berry Delight recipe

Creamy Cocoa & Coconut Ganache

Creamy Cocoa & Coconut Ganache

Silky smooth chocolate pudding combining creamed coconut and cocoa with honey. Fuse your nutrients together into a little tasty pot of pudding with this recipe. Tap the Button ↴

Creamy Cocoa & Coconut Ganache recipe

Semifreddo di Banane Crema con Granola

Semifreddo di Banane Crema con Granola

Frozen creamy banana pudding topped with nutty granola clusters. Now, this dessert might not be the lightest but by replacing the granola with berries you can take some of the weight off. Touch this buton for the recipe ↴

Semifreddo di Banane Crema con Granola recipe